MIO Alpha I Strapless Heart Rate Monitor

MIO Alpha I Strapless Continuous Heart Rate Monitor

Workouts are about energy and fitness. The last thing you need while working out is a bulky heart rate monitor with an annoying strap. The MIO Alpha I Strapless Heart Rate Monitor Sports Watch is the first continuous heart rate monitor that frees you from that bothersome strap, providing comfortable wear and accurate readings up to running speeds of 14 miles per hour. This monitor is truly a handy device, as it slips on your wrist like a watch, quietly performing its many functions, all the while presenting as a sleek addition to your workout gear.

Along with accurate heart rate readings, this state-of-the-art monitor contains a Bluetooth Smart wireless transmitter that allows you to transfer your workout data via iPhone and Android apps, enabling you to track your regimen and adjust as necessary. At a current Amazon price of $159.99, the MIO Alpha I Strapless Heart Rate Monitor Sports Watch is a high performance accessory that comes in a beautiful black design, feels easy on your wrist, and operates with high-tech skill.

Click Here to Buy it Now on Amazon


  • Continuous heart rate monitoring without the bulky chest strap
  • Fits snugly on your wrist, allowing you to work out in comfort
  • Easy-to-read LCD screen displays accurate, uninterrupted heart rates
  • User-friendly heart rate zones feature audible and visual alerts for constant target positioning
  • Includes convenient stopwatch and clock
  • Stat review includes average heart rate, total exercise time, and time within target zone
  • Bluetooth Smart wireless transmitter is compatible with iPhone and Android apps, including favorites like MapMyRun, MapMyRide, RunKeeper, and Wahoo Fitness

The Good

Mio Alpha I Full ViewThe MIO Alpha I Strapless Heart Rate Monitor Sports Watch is the first-of-its-kind, continuous heart rate monitor that gives you something that no other heart monitor can; it allows you to lose that irritating chest strap and perform your best workouts in matchless comfort, while providing high-performance technology. Wear the Alpha I watch snugly on your wrist for optimal comfort while you train, and continuously check your target zone and average heart rate. In addition, Alpha I’s reminder alerts come in both audio and visual, allowing you to keep in constant synchronization with your progress.

The monitor’s user-friendly LCD screen is easy to read and easy to see, for uninterrupted display and ideal convenience. Its visual alerts come in blue, green, and red, making target zones easy to detect during a workout without stopping what you’re doing and lowering your heart rate. The performance speeds have been tested and retested for optimal accuracy, and she’s even water resistant for swimmers! (Be sure, however, not to press any buttons on the MIO Alpha Heart Rate Watch underwater, to keep it working optimally.) Some of Alpha I’s competitors come with chest straps that irritate and can sometimes even cause you to end your workout or ditch the device altogether, which means you lose important data and workout tracking capabilities. MIO Alpha I is convenient and easy to use. You set it once with your target zones, and you’re ready to jump into your workout.

Alpha I also comes with its own rechargeable battery with a life of up to 10 hours. Finally, when your workout is done, the job of your MIO Alpha I isn’t. At the close of the day’s workout session, Alpha I’s technology allows you to easily check your total exercise time and routinely adjust and transform your regimen by connecting to your favorite fitness app, for continuous workout adaptability and customization.

Click Here to View it on Amazon

The Bad

Like any product, however, the MIO Alpha I Strapless Heart Rate Monitor Sports Watch does have a couple deficiencies. It only stores the product of one workout at a time, so if you’re looking for more capacity, this one might not be for you. Additionally, its battery doesn’t hold a spectacular charge, and you may have to recharge it often for optimal usage. Finally, seeing the display at night can be a bit problematic, as it doesn’t come with a backlight for use in the dark.

The Verdict

Mio Alpha I charging on USBWorkouts can be hard, but that’s one of the reasons why you do them. You’re a strong, tough, motivated individual who loves the challenge of working out, constantly demanding the best from yourself. But your workout shouldn’t have added bulk from your gear. If you like working out in comfort (and who doesn’t?!), you’ll love the MIO Alpha Heart Rate Monitor Sports Watch. It’s worth the price just for the fact that fitness enthusiasts of all levels can finally exercise without the discomfort and annoyance of a cumbersome chest strap. Add to that its state-of-the-art continuous heart rate tracking, a high level of accuracy, and wireless transmitting capabilities, and this great little device is well worth the price-tag. Sure, you’ll likely have to recharge it nightly, and you might not get the memory in this one like some others like the Suunto Quest, but it also doesn’t come with the price-tag or complexity of a monitor with more features. If you’re looking for a solid-performing, comfortable way to monitor your heart rate and keep track of your workouts via your computer, the MIO Alpha I is a sound choice.

Click Here to Read Other User Reviews

MIO Alpha Video Review

About the author

Tory Reiss

Hi! I'm Tory Reiss. I built this blog to share my fitness quest and provide informative reviews of fitness equipment, gadgets, and supplements that you can use to help reach your health goals. Hope you enjoy it!