The IronMan Gravity 4000 Inversion Table is a sturdy exercise machine that allows you to enjoy the benefits of inversion therapy. There are several key benefits to inverting the body, and this machine provides a way to do this safely and conveniently. An inversion device can be useful for improving your overall health and it can also enhance your athletic performance in many areas. This can help to fill in gaps in your fitness program that you cannot get from any other type of exercise. The list price for this table retails at $349, but you can find it online for prices as low as $198.99.
- Sturdy Construction -The tubular steel frame and non-skid floor stabilizers allow you to use the device with confidence.
- Comfortable -Back rest and ankle cushions are ergonomically constructed for maximum comfort.
- Folds For Easy Storage -Machine can be folded up for convenient transport or storage.
- 180 Degree Inversion Provides Many Benefits -Stimulates circulation and reduces stress on the back, shoulders and neck.
- Supports Weights of up to 350 Pounds.
Inversion therapy, or hanging upside down has unique benefits that you can’t get any other way. Without a machine such as the IronMan Gravity 4000, it’s hard for most people to do this safely. Inversion can be helpful for anyone who suffers from back pain. This position relieves pressure on the vertebrae discs, allowing your entire spinal column to relax. Some studies also indicate that inversion can increase flexibility.
Inversion is also an effective way to promote circulation throughout the body. It promotes relaxation and release of stress. Some health experts believe that the normal effects of gravity take their toll on our bodies and that inversion can slow down the aging process. It’s possible to gain the benefits of inversion by doing it for as little as a few minutes each day.
The Gravity 4000 is a convenient and affordable way for the average person to enjoy the benefits of inversion. It lets you invert up to 180 degrees, so you can choose the most comfortable or therapeutic position for your needs. The safety handles and ankle locking system ensure your safety while in an inverted position.
The unit is a compact and well constructed machine that can be folded up if you have to move it or store it. It provides a convenient way to get the benefits of inversion without having to go a fitness center or attempt to do such exercises at home without any equipment, which is difficult and potentially dangerous for many people. For a solid piece of fitness equipment that you can purchase online for around $200, it provides good overall value.
Inversion tables can be used safely by most people, but they are not appropriate for everyone. Some people find an inversion table uncomfortable and simply do not like the feeling of hanging upside down. People who have recently had a herniated disc or back surgery should not use this type of device. Because inversion increases eye pressure, this type of exercise is not recommended for people with glaucoma or retinal detachment.
The 4000 Inversion Table may not be appropriate for people who are severely limited in range of motion, whether due to age, illness or injury. People in impaired conditions or in poor health may require assistance using this type of machine. Anyone suffering from a serious illness, diseases affecting the eyes or high blood pressure should consult with a physician before doing any type of inversion therapy.
The IronMan Gravity 4000 is a well constructed inversion table that can help you relax, relieve back pain and stimulate circulation. This is a safe and sturdy piece of equipment that does not take up much space and can be conveniently folded up when not in use. It’s a convenient and affordable way to enjoy the benefits of inversion therapy, which can otherwise be expensive or difficult.
While an inversion therapy may not be suitable for everyone, many people find that it’s a safe, relaxing and low impact way to improve their health. For anyone who has wanted to try this practice, the IronMan Gravity 4000 Inversion Table makes it possible to do this at your convenience in your own home and is perhaps one of the most well reviewed table in it’s class.