EAS Lean 15 Protein Powder is a type of protein powder designed for people who want to lose weight and/or to grow their muscles via protein shakes. As the name suggests, each serving contains 15 grams of protein; each serving also has just 100 calories, 4 grams of sugar, and 5 grams of fiber. Vitamins C and E as well as selenium and calcium boost the immune system, and 7 B vitamins boost the metabolism. This protein powder comes in both vanilla and chocolate flavors and can be mixed in 8 ounces of water, milk, or other compatible beverages as well as various types of food. Released in 2012, this protein powder is currently available on Amazon.com for $19.97 per 1.7-pound container plus free shipping on orders of $35 or more; customers who use Subscribe and Save could pay as little as $16.97.
Features of EAS Lean 15:
- 15 grams of protein help users control hunger and build muscle.
- Low caloric content (100 calories) and sugar (4 grams) contribute to the slimming nature of this protein powder.
- Vitamins C, B, and E as well as calcium and selenium provide nutritional value.
- The powder can be successfully mixed with water, milk, other beverages, or foods.
- The whey dissolves quickly while the micellar casein dissolves more slowly, providing a regular amount of amino acids to the muscles.
EAS considers the fact that there are 15 grams of protein per serving in this protein powder to be important enough to include the number in the name, but 15 is not the only important number in terms of discussing this protein powder. The elements people who consume shakes made from this type of powder want to avoid (calories and sugar) are low (100 calories and 4 grams, respectively), while the protein and fiber levels are respectable if not high. Some of the fiber contains prebiotics, which help with digestion; the combination of fast-burning whey and slow-burning micellar casein provide a balanced, even supply of amino acids. By the numbers, this protein shake has enough protein in it to supplement a healthy diet accompanied by exercise.
Numbers are definitely important to consider, but good numbers cannot always make up for poor taste. Fortunately, most of the reviews for the taste of both flavors of this protein powder are positive. Some people prefer to mix this powder directly with water, but others prefer to use milk or some type of food like ice cream or oatmeal. Smoothies are, of course, popular as well; some people have reported using strawberries or oranges as they complement both flavors. Most reviewers also agree that this powder mixes well; there does not seem to be much of the clumping or poor texture that can occur with other types of protein powders.
All EAS products have been tested for and declared to be free of banned substances, which is important for employees who do not want to lose their jobs and athletes who are concerned about their eligibility. Failing a drug test due to the presence of a banned substance can ruin a career, but this protein powder is guaranteed to be free from both banned substances and proprietary blends. This protein powder works best when it is used in conjunction with a healthy diet and regular exercise.
As is often the case with food products, the biggest complaint against this protein powder is the taste. Some people have claimed that this powder tastes like chemicals or artificial sweetener; others complain that the taste is thin and chalky; some reviewers simply refer to it as bad or nasty. In a similar vein, those who want more organic ingredients in their foods will likely not like the presence of sucralose and soy lecithin.
Another complaint is that this protein powder did not help every consumer who used it to lose weight; others complain of this product not lasting long enough to satisfy and control hunger. Since this protein powder is more of a supplement than a meal replacement, consumers who want a protein powder that can outright replace a meal should probably look elsewhere.
All of the objections raised about EAS Lean 15 Protein Powder are subjective and/or variable. Taste as well as weight loss capability are going to vary by person, and food ingredients are personal preferences—as are the reasons for consuming this powder in the first place. If possible, consumers should sample multiple flavors and types of protein powder before making a final decision.
Consumers who want a protein powder that packs more of a punch may want to consider CytoSport Muscle Milk. Not only does this protein powder contain 20 vitamins and nutrients; it also contains 32 grams of protein per scoop. This protein powder also comes in a wide variety of flavors, so even if a consumer does not like a particular flavor, another flavor that he or she may prefer is readily available. The price between these two products is comparable, so consumers will have to evaluate their options and protein powder priorities before reaching a decision. In fact, the price of EAS Lean 15 Protein Powder falls about in the middle of the protein powders price range, so it is not cheaper or more expensive than average.
If consumers want a good-tasting protein powder that is meant for supplementing a diet, managing hunger, and toning muscles, then they should consider trying EAS Lean 15 Protein Powder. Consumers who want to replace meals with protein smoothies and build a lot of muscle may want to look into protein powder that has more protein and nutrients in it. As with any other food/dieting product, consumers may have to engage in a bit of trial and error.
EAS Lean 15 Video Review